Get challenged to push your limits in an authentic environment where fit meets fun. Classes at DOMA Studio are available to anyone and guarantee to get you sweating. Strive to become the best version of yourself with pace, group energy and vibes!
Inferno Hot Pilates
Inferno combines pilates mat exercises with the principles of High Intensity Interval Training (HIIT) in a heated room to strengthen muscles, increase flexibility and improve endurance. The Inferno Hot Pilates system is an intense workout for every part of the body, especially the core and is 60 minutes long.
A challenging flow yoga class, that combines breath with movement, using pieces from Ashtanga & Ghosh practices to create fun, energizing sequences that build strength, flexibility, and endurance. Each class is a little different, and is accessible to all levels.
Heated Yoga Strength
Muscle meets yoga here to boost your metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Hot Yoga / Hot Yoga Hits
Hot Yoga: A set sequence of 26 beginners postures and 2 breathing exercises in a heated room. Challenging at first, then addictively enjoyable, the heat and consistency of the poses will take you into a moving meditation while strengthening, detoxifying, and opening your entire body. Hot 26 & 2 classes are 60 or 90 minutes long.
Hot Yoga Hits: Featuring our Hot Yoga 26 & 2 style with a twist, combining music and various styles of yoga, taking the 26 & 2 method to another level, adding drills, extra stretches and play, this class is available to all levels of practitioners.