DOMA Studio – Yoga and Pilates in Sacramento

from quad shaking
to ab making

Heated yoga + Pilates in Midtown Sacramento. All levels. All bodies. Real results.

30 days

Discover the DOMA difference
for an unbeatable intro price

for

$59

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Local, personal, authentic

Heated yoga + Pilates — right in the heart of Midtown Sacramento.

Doma means home. And from the moment you walk through our doors on 16th & H, that’s exactly what it feels like.

We’re not a franchise. We’re not a gym with yoga classes. We’re a community of real people who show up — tired, stressed, curious, determined — and leave feeling stronger than when they came in.

Founded by Katlyn Matic in 2018, DOMA was built on the belief that movement should be accessible, challenging, and deeply personal. Our 20+ certified instructors bring their own flavor to every class. All classes are heated to 93° and humidified, with options for every level and every body.

This is your home studio. Come as you are

the doma classes

Every DOMA class is heated to 93° and humidified — designed to help you move deeper, sweat harder, and recover faster. Whether you’re brand new or a seasoned practitioner, your instructor will meet you exactly where you are.

45 minutes of purposeful, controlled movement — a Pilates and strength training circuit designed to work your entire core, not just your abs. In this class, “core” means everything that supports you: your back, glutes, inner thighs, and quads. Each set runs a little longer than our typical classes, giving you real time to focus on form, feel the muscle engage, and make adjustments that actually matter. We get right into it — no long warm-up, no wind-down — just 45 focused minutes of intentional work from start to finish. The pace isn’t fast. It’s deliberate. And that’s exactly what makes it effective

Pilates Core *45

Power Yoga Vinyasa class blends dynamic posture drills, core work, and steady flow to leave you feeling strong, energized, and maybe even a little sweaty (in the best way). Expect creative sequences that target different muscle groups—some moves you’ll flow through quickly to get your heart rate up, while others you’ll hold longer to build serious strength and endurance. It’s challenging, but totally empowering—and always customizable for your body. Come move, breathe, and see what your body can do!

Heated Power Vinyasa

Explore the subtleties of both effort and ease as you learn to slow down and move more mindfully. In this class, you passively stretch and awaken the deep connective tissues of your body. Static postures with long holds release tension, calm the nervous system and leave you in a state of relaxation.

Yin Yoga

Flow with your breath and tap into your power in this energizing vinyasa-style class. Every session brings a fresh sequence designed to build strength, flexibility, and endurance. Our expert instructors will guide you through each pose with plenty of options to challenge yourself or take it easy, depending on what your body needs that day. Expect to sweat, move, and leave feeling grounded, strong, and ready for whatever comes next.

Heated Yoga Vinyasa

Meet us on the mat for 60 minutes of heated Power Pilates — where core strength meets high-energy movement. This class blends classic Pilates exercises with bursts of HIIT-style intervals and strength training for a full-body workout that really brings the heat (literally). You’ll fire up your core, sculpt every muscle, and leave feeling strong, sweaty, and seriously accomplished. All levels are welcome — just bring your water, your breath, and your badass self.

Heated Power Pilates

Power Yoga Sculpt is a high-energy, full-body workout that combines yoga with strength training and cardio using light weights. It builds muscle tone, burns calories, and enhances cardiovascular endurance. Suitable for all levels, modifications are offered.

Power Yoga Sculpt

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the doma crew

Meet our amazing crew of yoga and Pilates teachers! Every teacher brings their own unique style and flavor to their classes and boast the skills and expertise to guide you on your journey.

Roz
Kata
Sam
Brian
Emily
Francina
Julia
Christina
Cassie
Chelsea
Matt
Kyla
Crystal
Ashley
Lydda
Brandi
Tammé
Victoria
Danielle
Lauren

Come Check Us Out

Experience what the different classes offer and get to know your teachers

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Many Styles

6+ Styles of Yoga and Pilates classes that offer variety and challenge to keep you motivated and engaged

Pro Instructors

Diverse team of professional and certified yoga and Pilates instructors

Quality Offering

All our classes are structured with clear and concise instructions to provide maximum benefits for your body and mind

what our doma fam says

I’ve tried yoga studios all around the country as I travel for work and DOMA has my heart! Seriously the best classes, instructors, and energy you could ask for. You’re always welcomed in, encouraged to take what you need with no added pressure, and the best ending with cold citrus towels
Carlee K
Been with Doma Studio since July 2019. The passion behind Kata and her love for this practice is contagious. When you show up consistently, the results are life changing, mentally and physically. I have never loved and celebrated my body so much until now. This has been a beautiful journey and I plan to continue this practice for years to come.
Sarah T
Doma means “Home” and it certainly has become a new beautiful home for me to practice yoga and Pilates in a peaceful and nurturing community. Thank you Kata for fostering such a safe and warm space for everyone to practice in!
Allison M
I had a lovely Heated Vinyasa class this morning! It never ceases to amaze me how great I feel afterwards even though I’m dragging myself out of my bed. My favorite studio by far
Shahin D
Amazing! Never fails to make me feel stronger and leave every class happier!!!
Hadia G
I love this studio, and the yoga vinyasa with Cassie is always amazing. Perfect balance of challenging, and I always feel incredible afterwards. I’ve been going to DOMA for a few months now and am already feeling stronger. Love this place!
Liz S
Class was amazing! I live coming into class and leaving all the stress out the door. The studio is truly my favorite space in this city.
Jennifer P
Yin with Tammé was very relaxing and perfect way to end my night! 🙂
Vivian D