Welcome to DOMA studio

The Heated Yoga and Inferno Hot Pilates experience.
Located at 16 th & H Street.
First 30 days for $29 only!

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Get challenged to push your limits in an authentic environment where fit meets fun. Classes at DOMA Studio are available to anyone and guarantee to get you sweating. Strive to become the best version of yourself with pace, group energy and vibes!

Inferno Hot Pilates

Inferno combines pilates mat exercises with the principles of High Intensity Interval Training (HIIT) in a heated room to strengthen muscles, increase flexibility and improve endurance. The Inferno Hot Pilates system is an intense workout for every part of the body, especially the core and is 60 minutes long.

Heated Vinyasa

A challenging flow yoga class, that combines breath with movement, using pieces from  Ashtanga & Ghosh practices to create fun, energizing sequences that build strength, flexibility, and endurance. Each class is a little different, and is accessible to all levels.

Heated Yoga Strength

Muscle meets yoga here to boost your metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.

Hot Yoga / Hot Yoga Hits

Hot Yoga: A set sequence of 26 beginners postures and 2 breathing exercises in a heated room. Challenging at first, then addictively enjoyable, the heat and consistency of the poses will take you into a moving meditation while strengthening, detoxifying, and opening your entire body. Hot 26 & 2 classes are 60 or 90 minutes long.

Hot Yoga Hits: Featuring our Hot Yoga 26 & 2 style with a twist, combining music and various styles of yoga, taking the 26 & 2 method to another level, adding drills, extra stretches and play, this class is available to all levels of practitioners.

Want some more information? Don’t hesitate to ask!

New? Be Prepared!

Prep for class

  • New students, please arrive 10-15 minutes early
  • Doors lock promptly at class start time, be on time!
  • Bring a bottle of water, yoga mat and large towel. These items are available to rent at the studio
  • Wear light workout clothing, you will be doing a lot of sweating
  • Hydration is very important, so drink plenty of water during the day
  • Avoid eating 1 to 2 hours before class
  • Practice stillness in between postures
  • Come to class with clean feet and body, no perfume please
  • Listen to the teacher and move together with the class
  • No shoes
  • Cellphones on airplane mode during class time
  • Avoid leaving during class

Join our community

About | Terms and Conditions

Rates

  • Intro: $29 for 30 days
  • Single class: $19
    (includes towel and mat rental)
  • Week: $50
  • Month (no contract): $149
  • Month (6m contract): $99 p/m
  • Class card (6m expiration):
    • 5 Classes for $75
    • 10 Classes for $150

Talk to us

  • info.domastudio@gmail.com
  • 1 916 827 1958
  • 807 16th street
    Sacramento Ca 98514

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