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Heated Yoga Strength

STRENGTH • YOGA HYBRID • CALORIE BURN

Our hybrid yoga, cardio, and weights workout will build lean muscle mass as you move to upbeat music. You’ll combine free weights to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. Heated Yoga Strength is designed to tone and sculpt every major muscle group and poses much more muscle-carving and calorie-burning power.